As a tech reporter, I can be objective about the many benefits of sleep tracking. Beyond just documenting how much or little ...

Nearly a month after Hurricane Helene struck western North Carolina, locals are sleeping in tents where homes once stood, and ...

If you were already losing sleep over forever chemicals, brace yourself: They may have been making you lose sleep even before ...

Adding more sleep, and good quality sleep, gives your heart a break from stress and lowers heart your heart rate.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

The immersive theater experience in Chelsea has been running since 2011. Now it is scheduled to shut in late November.

A few weeks after Apple started testing watchOS 11.1, the company is now seeding watchOS 11.1 RC. Here's what you should know ...

The $350 Oura Ring 4 looks sleek and cool, and it may be useful for data-hungry health enthusiasts. But it failed this ...

DEAR ABBY: I caught my husband talking on the phone to another woman. I heard him say, “Get some sleep, sweetheart,” and ...