He follows the Longevity Diet, created by his colleague and L-Nutra cofounder Valter Longo, a professor of gerontology and ...

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Valter Longo, 56, a professor of gerontology and director of the USC Longevity Institute, researches the fasting-mimicking diet, which involves interspersing a healthy diet with three to five-day ...

Longevity is not just about prolonging ... ‘I Do Two to Three Cycles of the Fasting-Mimicking Diet Per Year’ Valter Longo, PhD, is a researcher and professor of gerontology and biological ...