A variety of exercises focused on toning the back and lats are gaining popularity. In fact, there is one exercise that stands ...

There are several variations, but no matter which type you go for, lateral raises are the isolation exercise to do on the reg ...

Mary Serritella started pole dancing at 57. Fourteen years later she's inspiring others who are decades her junior.

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Mother-to-be Sonnalli Seygall's commitment to fitness is an inspiration for all pregnant women out there. Recently, the actress uploaded another gym video where she was seen performing a prenatal ...

When it comes to fertility care, Latinas mistreated by Western doctors often turn to ancestral holistic medicine.

New mothers are more likely to suffer depression if they are exposed to certain types of air pollution in the second ...

The FBI supposedly investigated sexual assault allegations against the Trump Supreme Court pick. A new report shows the probe ...

Pickleball has taken over neighborhood parks and if you've been wondering what the hype is all about, then you should pick up ...

The Freed Center for Leadership and Service will host various college athletics events and be home to the kinesiology ...

Where do Kamala Harris and Donald Trump stand on foreign policy areas such as Mexico, NATO, Ukraine, Israel-Hamas and the ...

JD Vance and Tim Walz met Tuesday for the vice presidential debate on CBS News. L.A. Times columnists provided live updates ...