Fortuitously, Longo was enrolled at UCLA to study the effects of fasting and caloric restriction on longevity. He remolded his diet to include more longevity staples and fewer calories (in line ...

Longo, director of the Longevity Institute at the University of Southern California, believes that the secret to staving off the ills of old age is a diet designed to trick your body into thinking ...

IF YOU'RE LOOKING to slim down and get fit, should you GOLO? The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss.

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Valter Longo, 56, a professor of gerontology and director of the USC Longevity Institute, researches the fasting-mimicking diet, which involves interspersing a healthy diet with three to five-day ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

Until more is known, Thompson says, pregnant women and possibly breastfeeding mothers should not supplement their diets with ground flaxseed. "Our own animal studies showed that flaxseed exposure ...

Producing a kilogram of farmed salmon may require 4 or 5 kilograms of wild fish, which isn't a sustainable approach to ...

Not everyone in the health field is so bullish on the prospects of CGMs for everyone, and question whether digging in too ...

Oscar-winning actress Kathy Bates has finally opened up about her weight loss journey, which she describes as both a personal and transformative ...

I approach my clients collaboratively with a warm, accepting and compassionate attitude. I believe developing a trusting relationship is the most effective foundation to approach the hardships and ...

Want to share your experience with this dealership? Longo Toyota of Prosper has an excellent service department and service advisors, in particular our advisor Cameron Knott. Making appointments ...