But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

an observation that could go a long way in understanding the impact of diet on human health and longevity. READ ALSO: 5 WWE Superstars who follows strict vegan diet A vegan diet is known to ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Medical wellness' is the big new trend in luxury hospitality. Now, wealthy hotels guests expect more than just a decent ...

Zulal Wellness Resort by Chiva Som highlights the importance of nutrition in nurturing the body s second brain for optimal ...

A groundbreaking new study in mice has shown that significantly reducing calorie intake can extend lifespan more effectively ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Longevity researchers share what they do regularly to optimize their health, including daily exercise, diet changes, and social calls. When it comes to prolonging your life, not everything is in ...