Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it off.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...

“I am not less worthy of love just because I can’t seem to lose those last 5 or 10 pounds of ‘baby weight ... She added, “I’m ...

Over the years, she hadn’t been exercising, her weight had climbed to more than 210 pounds and her fitness level had dropped. She wasn’t happy with the way she looked or felt. “I knew I ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

The 76-year-old actress said it was an emotional experience because she 'was able to go' to Giorgio Armani and find a dress that fit her for ... about how she dropped pounds, Bates said she ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. If going solo to the gym or for a run doesn’t motivate ...

Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

The Kansas City Royals have a little work to do this offseason after they fell short in the ALDS against the New York Yankees ...