Strength and balance are two qualities to improve at any point in life. Carol Palmer, a fitness class instructor at the ...

Regular exercise helps strengthen muscles, improve balance, and boost overall well-being, which is essential for preventing age-related issues and improving quality of life. For senior citizens, ...

For some senior citizens, stiff joints and weaker muscles ... on their auto insurance premium after completing the course. The program focuses on safety strategies to reduce the likelihood of ...

Interested in buying a fitness tracker for someone 65 or older? We’ve gathered the best bits to help keep fit.

The Ridge Meadows Seniors Society celebrated their 25th anniversary celebration in Maple Ridge with cake, ice cream, and ...

Don't miss our top stories and need-to-know news everyday in your inbox. “It really, really pays to maintain exercise and be ...

Social Security recipients will see their monthly payments inch up by only 2.5% next year, as the steady decline in inflation puts a damper on the program ... to help senior citizens and people ...

These findings came from the Japan Gerontological Evaluation Study (JAGES), which is designed to examine the health of senior citizens nationwide. The study followed two groups of senior citizens ...

Vice President Kamala Harris is cutting short a campaign visit to Las Vegas to return to Washington for briefings. Meanwhile, ...

Vice President Kamala Harris has pushed back hard on claims that she wants to take people’s guns away by repeatedly saying ...