Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Protein in Diet Coke? A viral sensation on social media, fans are obsessed with this unconventional combo. But is it really ...

To be clear, protein Diet Coke isn’t an actual, official product sold by the Coca-Cola Company, but rather a mashup ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...