Selena Gomez opens up about her mental health journey, sharing how anxiety has affected her life, including why she no longer sleeps in her bedroom.

There is a freedom in letting go of whatever it is that’s keeping you stuck and that lump in your throat,” the singer said.

Selena Gomez got more vulnerable than ever about dealing with her anxiety. During an appearance at Wondermind's Mental Fitness Summit for World Mental Health Day on Thursday, October 10, the pop star,

Selena Gomez has opened up about her ongoing mental health struggles, explaining that debilitating anxiety means she no longer sleeps in her own bedroom

Selena Gomez has been a longtime advocate for mental health awareness. However, it wasn't always easy for the 32-year-old pop star and actress to open u

Selena Gomez opens up about her battles with mental health issues and the importance of having a supportive inner circle.

This post contains discussion of mental health. Selena Gomez has always been transparent about her mental health, which is one of the many reasons why she's so beloved as a public figure. Last week, Selena took part in the keynote conversation for a Mental Fitness Summit led by her own mental health platform Wondermind — and during the chat,

While speaking at Wondermind's Mental Fitness Summit, the actress said she no longer sleeps in her own bedroom because it reminds her of a 'really dark time.'

Selena Gomez shares the heartbreaking reason why she doesn’t sleep in her own bedroom, as she discussed navigating a mental health journey at her company Wondermind’s inaugural mental fitness summit.