I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

the five-day diet was created by Prof Valter Longo, a biogerontologist and director of the Longevity Institute at the ...

Valter Longo, 56, a professor of gerontology and director of the USC Longevity Institute, researches the fasting-mimicking diet, which involves interspersing a healthy diet with three to five-day ...

Valter Longo has been studying longevity in Italy ... "I recommend what I call the longevity diet, which takes from lots of different things," Longo tells CNBC Make it. "Both the Okinawa diet ...

Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...

Valter Longo was just 16 when he landed in the US ... and the author of the internationally best-selling book, "The Longevity Diet." He has started to amass a decent body of evidence, including ...

He follows the Longevity Diet, created by his colleague and L-Nutra cofounder Valter Longo, a professor of gerontology and director of the USC Longevity Institute. It's mainly a plant-based diet ...

Growing up in Italy, Valter Longo was fascinated by what leads to longevity, especially when it comes to diet. Longo first began studying longevity on a larger scale in 1989. Thirty-five years ...