Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Lentils are a no-brainer for those looking to up ... can be a healthy, low-carb protein to add to your diet. A 3-ounce serving has 22 grams of protein. Pork also contains vitamin B12 and B6 ...

(Shapira was not involved in Crummett's dietary choices.) A zero-carb diet, Shapira said simply, is "not a sustainable way to live." Crummett's choice of sardines is an "amazing form of omega-3s ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The nutrition landscape has changed quite a bit ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Those in the commonwealth, Indiana and Ohio were affected by a recent Coca-Cola recall of Minute Maid Lemonade. What we know.