Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do ...

Actor Alia Bhatt confirms that she was recently diagnosed with ADHD. Know what it is and its symptoms and causes to ...

If you cannot hold the plank for one minute, try these 7 exercises to improve plank hold and gain the health benefits it ...

India has the highest number of oral cancer cases in South Asia, according to a new Lancet study. Areca nut consumption and ...

Yoga is a great way to prevent a stroke. Here are some easy yoga poses that aid heart health as well help in maintain overall ...

In households that majorly have rice eaters, you may find that they tend to cook it in bulk. The cooked rice is then stored ...

Gestational diabetes can affect any woman during pregnancy. It may increase the risk of developing type 2 diabetes later in ...

Turmeric milk has many benefits for skin, including keeping acne at bay. To enjoy the benefits of turmeric milk for skin, ...

Pollution, chemical treatments, and a lack of nutrition can all contribute to hair fall. Here are some home remedies for hair ...

High blood pressure, also known as hypertension, is a significant health concern. Engaging in physical activities can help ...

Gastroenterologist and hepatologist Dr Nivedita Pandey shares her medical journey from the US to Bihar, and how she's trying ...

Essential oils can help you tackle various skin problems. Follow this step-by-step guide to choose the right one according to ...