Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Cal lost another heartbreaker, falling to No. 22 Pittsburgh 17-15 Saturday afternoon in Pittsburgh. Both teams had two touchdowns and one field goal, but a missed two-point conversion attempt ...

Cal’s agonizing current three-game losing streak ... “So it was kind of a game-plan thing. We thought based on the matchups it would be a tight ballgame, and can we get an extra point?

Plans to build hundreds of houses on the edge ... vision set out for a 'healthy living' approach to the scheme for up to 1,400 new homes. Did you know with a Digital Subscription to Lancashire ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... it produces it without a lot of annoying calorie counting and the irritability ...

One of the state ballot measures, Proposition 35, would make a statewide tax on health insurance plans permanent to increase funding for Medi-Cal services. If passed, Prop 35 would make a tax on ...