IT'S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) - two-thirds to be exact. Adults aren’t much better, with half the average diet composed ...

Compounds found in soy called isoflavones may improve cardiovascular risk factors in people with diabetes. However, more research is needed. Celery sticks are very low in calories, providing 17 ...

In addition, they contain very little nutrition and are rich in calories that can cause weight gain. While many people with diabetes believe they can't eat fruit, fresh, whole fruit, such as berries, ...

Ukrainian forces eliminated another 1,400 occupiers over the past 24 hours. Additionally, they managed to destroy 61 ...

Benefit claimants in Scotland are being paid up to £1,400 per month more than those in England thanks to the SNP’s “runaway” welfare system. Figures obtained by The Telegraph show there ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.

For example, with a plan that allots 1,400 calories a day ... And eating more plant-based foods — which the diet encourages — is associated with a lower risk of heart disease, cancer and diabetes.