'At 47, I Lost 20 Pounds Of Perimenopausal Weight Gain By Following This 3-Month Workout And Meal Plan'
I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...
Everyday Health on MSN17h
I’m an RD Who Tried Factor Meal Delivery Service to See How It Delivers on Both Health and Taste
I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...
Everyday Health on MSN19h
I’m an RD Who Tried the Budget-Friendly Meal Delivery Service EveryPlate to See if It Tasted as Good as It Felt to My Wallet
I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...
WebMD12h
No, Seriously, One or Two Workouts a Week Is All You Need
An emerging body of research shows that exercising just one or two days a week can be enough to help you live a longer, ...
News Medical on MSN6h
Study links healthy diet to reduced progression of low-risk prostate cancer
In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...