Learn how Pilates exercises can strengthen your core and back, improve posture, and enhance overall body awareness and ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Malalignment of spine as a result of bad posture in long term can compress spinal nerves, leading to symptoms like numbness, ...

Transgender medicine whistleblower Dr. Ethan Haim discusses how much money hospitals make on transgender surgeries for ...

By focussing on preventive measures such as good posture, regular exercise, and core strengthening, it’s possible to maintain ...

Smith was a radio personality on V-103 and hosted the show Frank and Wanda in the Morning, with Frank Ski. We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ...

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

Usually, the help of medicine and home remedies is taken to solve nausea. At the same time, practicing some easy yoga asanas ...

Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...

Maintaining a formidable physical security posture is the key to effective deterrence and rapid response the right tools make ...

While some claim that eye movements can affect neck mobility, Dr. Sri Ganesh clarifies that neck issues are primarily caused ...