How To Prevent Tech Neck And Fix Your Posture For Good, According To Experts
The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...
The real reasons office workers have such terrible posture – and what to do about it
A RECENT study found that office workers are struggling with bad posture. If you think you’re guilty of a desk slump, these ...
Best exercises to reduce back pain: Add strength training, low-impact workouts to your fitness routine
Your spine is the foundation of your body’s movement and stability. By introducing regular exercises and mindful habits, you ...
Coventry Telegraph6d
Over two thirds of office workers blame tech gadgets for bad posture
Six out of 10 office workers attribute their poor posture to the use of tech devices ... useful stretches and exercises to help commuters avoid chronic pain from carrying heavy items.
Nottingham Post6d
Office workers attribute poor posture to tech devices and heavy bags, study shows
A survey of 2,000 desk-bound adults revealed that 12 per cent believe they have bad posture, characterised ... 30 per cent perform stretches or specific exercises to alleviate their aching bodies.
'My bad posture was slowing killing my brain – here's five ways I improved it'
A man has warned people to 'improve their posture' after an MRI scan found that his was 'slowly killing his brain'. The man ...
Daily Express5d
Six in 10 office workers blame their bad posture on tech devices
A poll of 2,000 adults who work at a desk, found 12% believe they have poor posture - a tendency to ... As a result, 30% perform stretches or specific exercises to help overcome their aching ...
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10 of the Best Yoga Poses to Improve Posture
Unfortunately, this can negatively affect your posture. Bad posture ... Below, 10 of the best yoga poses that can help restore your posture and keep you standing tall. Correcting your posture often ...