Briotix Ergonomics Program Manager Heather Ritz and her daughter Mary demonstrate ways to correct your posture at your desk ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Between tech neck and the dragging weight of my heaving 38DD bosom (IYKYK), I have bad posture and frequent back pain. In an ...

I've had a persistent knot in my shoulder for as long as I can remember and spending weekdays hunched over my laptop has ...