Trust me, I would take it if I could,” the 27-year-old tells PEOPLE of the trendy weight loss aidHannah Jiles is letting fans ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

For six seasons, Tammy and her younger sister Amy, 36, have been documenting their lives on 1000-Lb. Sisters. The TLC series, ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

A trial, targeted at people living with obesity from Britain to Puerto Rico, is the first head-to-head comparison of the ...

It is believed that alkaline water boosts metabolism - which helps you in losing weight. But does it really work? Let's find ...