A Poor Posture Epidemic In 2024 people can spend a lot of their time hunched over their computers smartphones and tablets Poor posture has become increasingly common whether it sitting at a desk leani ...

If you look down at a device often or spend lots of time sitting ... your posture often takes more than just adding exercises or yoga poses to your routine. You may have to start being more mindful of ...

As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on ...

Some think it’s totally normal, for others its a major ick. If you’re in the pro-weeing camp, you might claim that urinating ...

Criticism mounted Monday over attacks on United Nations peacekeepers in southern Lebanon, as Israeli Prime Minister Benjamin ...

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The European Union has condemned attacks on U.N. peacekeepers in Lebanon and rejected Israeli allegations that the U.N. was ...

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do ...

Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...