He follows the Longevity Diet, created by his colleague and L-Nutra cofounder Valter Longo, a professor of gerontology and ...

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Longevity is not just about prolonging ... ‘I Do Two to Three Cycles of the Fasting-Mimicking Diet Per Year’ Valter Longo, PhD, is a researcher and professor of gerontology and biological ...

5. Dr. Valter Longo – Biogerontologist and author of “The Longevity Diet” is known for research on fasting-mimicking diets ...

wp:paragraph --> Along with a library’s-worth of diet books ... be too much,” says Dr. Valter Longo, director of the University of Southern California’s Longevity Institute.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

TUCSON, Ariz. – Let's get one thing out of the way. You're going to die. The Tucson wellness resort opened its doors in 1979 after original founder Mel Zuckerman wanted to step out of his ...

Managed by LifeStance Health. Your call or email may go to a representative. Dr. Lauren Longo is a Neuropsychologist in Pennsylvania who has been practicing since 2022. She holds a BA in ...