I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

He follows the Longevity Diet, created by his colleague and L-Nutra cofounder Valter Longo, a professor of gerontology and ...

Longevity is not just about prolonging ... ‘I Do Two to Three Cycles of the Fasting-Mimicking Diet Per Year’ Valter Longo, PhD, is a researcher and professor of gerontology and biological ...

We always hear stories about some old-timer that lives in what are called “blue zones.” Places where people tend to live long ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

TUCSON, Ariz. – Let's get one thing out of the way. You're going to die. The Tucson wellness resort opened its doors in 1979 after original founder Mel Zuckerman wanted to step out of his ...

Managed by LifeStance Health. Your call or email may go to a representative. Dr. Lauren Longo is a Neuropsychologist in Pennsylvania who has been practicing since 2022. She holds a BA in ...

(Photo by Eddie Keogh - The FA/The FA via Getty Images) In an era where the pursuit of health and longevity has become ... and aging. As Dr. Khan puts it, "Aging science is trending upwards.