I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

The main tenets of the longevity diet—eating more plants, less protein, and fasting—are based on Dr. Longo's research of long-lived populations around the world, including in Greece, Italy, and Japan, ...

“The Fasting Mimicking Diet (FMD) makes it easier for people to do a longer fast [five days] as there is some structure and some food,” Dr Fung explains. Prof Longo’s research led to him ...

says Dr. Thomas Perls, a geriatrician and professor at Boston University Chobanian & Avedisian School of Medicine who studies longevity. "That purpose in life and what he has said about wanting to ...

Longevity is not just about prolonging ... ‘I Do Two to Three Cycles of the Fasting-Mimicking Diet Per Year’ Valter Longo, PhD, is a researcher and professor of gerontology and biological ...

Dr. Longo is a Distinguished Professor of Professional Practice in the Finance & Economics Department at Rutgers Business School, and Chief Investment Officer and Portfolio Manager for Beacon Trust, a ...

George Peter (Pete) Longo passed on to eternal life on Friday, September 27, 2024, at the age of 88. He was born in Sheboygan, Wisconsin March 17, 1936, to parents George and Minnie Longo.

Managed by LifeStance Health. Your call or email may go to a representative. Dr. Lauren Longo is a Neuropsychologist in Pennsylvania who has been practicing since 2022. She holds a BA in ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...