'I lost 1.5st, my spare tyre tummy vanished and my menopause symptoms have eased'
Joanna Blacker, 53 at the time, was struggling with menopause symptoms, including weight gain, but she knew something had to change, so she turned her life around ...
Doctor's weight loss tips to remove stubborn belly fat without going on a diet
This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.
Foods like kimchi and lentils can cut menopause symptoms, expert says
Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...
Doctor shares four foods that'll help you lose weight – backed by research
Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...
Doctor shares five steps to lose belly fat weight without going on a diet
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...
Exploring black garden queen ants: Their habitat, diet, and why they eat their own larvae
The black garden queen ant (Lasius niger) ensures colony survival by laying thousands of eggs after a single mating. Her diet ...