This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...

In an exclusive chat with Pinkvilla, director Najeem Koya of 1000 Babies unveiled details about his new show and its process.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...