The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Nitish Kumar Reddy, the rising Indian pace all-rounder, follows a diet plan designed by Hardik Pandya. Inspired by Virat ...

Lizzy High, known as lizbitesback on Instagram, has a huge following online thanks to her useful health advice. She recently ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Cancer treatment traditionally involves chemotherapy, radiation, and surgery. However, many patients seek alternative ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

With inflation figures falling, retirees can expect a 2.5% increase in 2025. Here's how planners are guiding clients through ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.