Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...

Here’s our process. An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...

Horizons ETFs Management (Canada) Inc. (the "Manager") is pleased to announce that effective May 1, 2024, the Horizons-branded exchange traded funds set out in the table below (the "ETFs") will be ...

You don't have to cut out carbs to balance your blood sugar for better health and energy, according to a top nutrition researcher. It's not just what you eat, but how you eat that matters when it ...

The key distinction between the two lies in their total content of starch, a type of carbohydrate ... protect cells from harmful damage caused by free radicals and oxidative stress.

One thing to note: Farro is a type of wheat, so it’s not gluten-free. Use it to bulk up this Greek Chicken Salad. Per serving (1/4 cup, dry): 160 calories, 1 g fat (0 g saturated) 33 g carbs ...

JOHN WOODS / FREE PRESS FILES The Macdonald Laurier Institute’s Urban Violent Crime Report found Winnipeg has consistently topped the charts in several categories of violent crimes in recent ...

If your family’s anything like mine, your air fryer has quickly become your go-to kitchen gadget. It’s fast, convenient, ...

McCartney and Ringo Starr, circa 1965. The Beatles return to multiple charts this week with 1, their bestselling compilation. The set reappears on both the Billboard 200 and Top Rock & Alternative ...

Deadpool & Wolverine earns the biggest week of sales in two years, as it makes its Official Film Chart debut. Racking up 212,000 sales on digital downloads only, this is the biggest week of sales ...