Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

Chief of the Army Staff (COAS) General Upendra Dwivedi departed for a four-day visit to Japan on Monday, marking a ...

Attendees at the Open House can sample activities like Cardio Drumming, Chair Flexibility exercises ... Muscatine Senior Center has something for everyone. The Open House is free and open to ...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

Sarah Parshall Perry is a senior legal fellow ... religious freedom and free speech. The state Supreme Court held that the Virginia Constitution protects religious exercise—not just religious ...

Brad: That's right Mike, and you're lucky that you have not experienced it yet, but there is good news because we've narrowed it down to six exercises that can help keep you moving, active, pain-free, ...

Martin Causer, R-Turtlepoint, is inviting area senior citizens, their family members and caregivers to the annual Senior Citizens Expo in Roulette on Oct. 11. The free event will be ... nutrition and ...

In a small Republican stronghold on the outskirts of Atlanta-area suburbs, voters donned their MAGA merch for a town hall in ...

China held large-scale military exercises surrounding Taiwan and its outlying islands Monday in what it called a warning ...

They said a multi-tier security blanket has been thrown around each polling station to ensure the voting for the second phase is held in an atmosphere free ... exercise their right to vote," a ...

Everyone has an inner mermaid/merman yearning to be set free. One popular ... Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body ...