Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

The new flavours aren’t available in the US yet, where a box of Huel Ready-to-Drink will set you back $58.00 per box (12 ...

Dried distillers grains with solubles (DDGS) are the most common co-product derived from ethanol production. The fraction of ...

Eggs are not only a delicious and complete meal, but they are also an integral ingredient in the production of many foods.

Protein is essential for building and repairing tissues, producing enzymes, and maintaining overall bodily functions. While it's a crucial part of a healthy diet, consuming too much protein can have ...

Here are the details of Heather Gay’s weight loss and how the American TV personality toned herself. From Ozempic and diet to workout, we’ve spilled the beans!

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Sebastian Stan adopted a ramen diet to transform into Donald Trump for a role, but it raises the question: are instant noodles actually good for your health?

Indulging your sweet tooth might be doing more than just adding inches to your waistline – it could also be affecting your ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...