High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Fitness coach Hawys D, who is known online as @coaching_in_hd, shared her high protein Aldi food shop in a short video - and ...

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...