Pathologising food to the point of seeing it only as a macro in a calculation is just another reason to obsess and judge and ...

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

We speak to Protein Bar & Kitchen’s Airport Concessions Consultant Tonja Pastorelle about the health-eating brand’s high ...

Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight ... Another drawback to the low-carb diet is its severely limited menu options. "At first, eggs and bacon ...

Read on to learn about protein’s benefits, how high-protein, low-calorie foods influence your appetite and weight, and the best high-protein, low-calorie foods to add to your menu. To understand ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

Low carbohydrate diets have ... provided more protein than needed to prevent deficiency but not deliver an excessive amount that would be considered unsafe. “Nutrition is often more complex than ...