In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...
In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).
A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...
Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...
Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...
Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...
The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...
Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.
Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.
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