The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Of the three macronutrients (carbs, protein ... can enjoy these foods in moderate to liberal amounts on low carb diets. However, you should avoid or limit the following high carb foods: Keep ...

Popular Malayalam singer Vijay Yesudas addressed his divorce from his wife Darshana and confessed that his mistakes paved the ...

This is why he switched to a low-carb and high-protein Atkins diet to transform his health. As an active spokesperson of the Atkins brand since 2018, the Literally! With Rob Lowe podcast host is ...

Despite their low calorie content, non-starchy vegetables are high ... protein and resistant starch. They should be consumed in moderation — especially if you have diabetes, follow a low-carb ...

While tortillas have been a staple in Central and South American cuisine for centuries—dating back to approximately 10,000 B.C.—today, this healthy carb-based food ... for such a simple food), while ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The purple root vegetable isn’t considered high in carbohydrates, though. Raw or cooked beets contain about 10 grams of carbohydrates per 100 grams. Beet juice is also very high in nitrates.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.