Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

The US Greek yogurt producer wants to ‘broaden the market’ of high-protein yogurt for mainstream consumers – but how does the ...

Start your day off right with these high-protein breakfast ideas, perfect for those looking to maintain a healthy lifestyle.

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...