Barbara Eden, the iconic actress who brought Jeannie to life in the TV series I Dream of Jeannie, continues to be a beacon of ...

Longevity is not just about prolonging ... The fasting-mimicking diet, in case you’re not familiar with it, is an eating plan that is low in calories, protein, and carbohydrates and high in ...

The idea is simple and involves short bursts of intense exercise with equally brief periods of recovery afterward. Just 12 minutes a week of HIIT can dramatically improve heart health, mood, and ...

DiMeglio's perspective on longevity and disease prevention shifted dramatically after his father, a healthy, active guy, was ...

However, the team said rodents' genes played a far bigger role on their lifespan than diet, despite the widely held belief ..

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...

ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...