I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

Producing a kilogram of farmed salmon may require 4 or 5 kilograms of wild fish, which isn't a sustainable approach to ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

Oscar-winning actress Kathy Bates has finally opened up about her weight loss journey, which she describes as both a personal and transformative ...

George Peter (Pete) Longo passed on to eternal life on Friday, September 27, 2024, at the age of 88. He was born in Sheboygan, Wisconsin March 17, 1936, to parents George and Minnie Longo.

Not everyone in the health field is so bullish on the prospects of CGMs for everyone, and question whether digging in too ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Until more is known, Thompson says, pregnant women and possibly breastfeeding mothers should not supplement their diets with ground flaxseed. "Our own animal studies showed that flaxseed exposure ...

Are you easily distracted? If so, you’re in luck! This lesson will help you practice your ability to pay attention. By Jeremy Engle “Put yourself first” is often good advice when it comes ...

The average person needs at least 100 grams of protein each day as a part of their balanced diet that includes plenty of grains, fruits and vegetables. To make meeting your protein needs easy ...