The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

The discovery of a gut-to-brain regulation pathway in flies calls for additional consideration on how certain medications can be used to treat obesity and diabetes in humans.

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health anxiety in the process.

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth it.

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Research explores the connection between aging populations and oral health, proposing an integrated model to address health ...