Commentary: Sleep tracking has gotten so good at telling me I'm a rest-deprived parent that it now stresses me out.

“Chris and Susie know you don’t sleep in front of the boss. It’s like Nightmare on Elm Street,” said one of Trump’s traveling ...

When athletes aren’t hitting the performance goals they’ve set, it’s time to take a step back and ask a few crucial questions. First, are you tracking your work ...

In a recent interview with Shannon Sharpe on his podcast "Club Shay Shay," the rapper said that the mother of his child "never visited him (Joey) again," after his birth.

As the country prepares to "fall back" to standard time on Sunday, Nov. 3, the Coalition for Permanent Standard Time is ...

Most days, I'm pretty sure I'm not even technically awake until I've been at work for an hour and have at least one cup of ...

However, the new study showed that, over our lifetime, REM sleep decreases significantly. Researchers assessed the changes in ...

Gen Z’s podcast queen breaks her silence on that Kamala Harris interview, ditching Spotify, coming for Joe Rogan, oral sex in ...

Learn how Spotify can support a peaceful transition to sleep. Learn about Sleep Timer and other Spotify features to have a ...

Last December, FX confirmed that the sixth season of “What We Do in the Shadows” would be the show’s final one. For those of ...

Amy Somerset, a bariatric surgeon at the Detroit Medical Center and one of this year's Top Docs, discusses how sleep can affect health.

This intense nighttime routine is going viral on TikTok, but does it work? An expert weighs in on "sleep maxxing." ...