Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...
The rallying cry for white America and specifically white women is clear: it's time to disrupt, not just show support, in the ...
The feline had been surrendered for euthanasia, but was adopted by a wheelchair user who felt compelled to help.
"Aligning your bones in the poses strengthens and opens up the body so you can better support yourself throughout the day." Issues like forward head posture, rounded shoulders (thoracic kyphosis) and ...
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
I've had a persistent knot in my shoulder for as long as I can remember and spending weekdays hunched over my laptop has ...
improving posture, and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine ...
Women may experience early signs of arthritis such as joint pain, stiffness, and swelling, often worse in the morning or ...
A Pilates instructor shares three Pilates exercises to build a stronger back without weights. Here's how to do them.
Melinda French Gates has announced a $250 million fund to improve women’s mental and physical health. | Action for Women’s ...
Indiana must establish efforts to support, strengthen its military infrastructure to help protect the nation, one Crane ...