The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

Alexandra Daddario just turned 36 and flaunts a harmonious figure that dazzles her over 23 million followers on social media.

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do ...

If you cannot hold the plank for one minute, try these 7 exercises to improve plank hold and gain the health benefits it ...

I've had a persistent knot in my shoulder for as long as I can remember and spending weekdays hunched over my laptop has ...

If you’ve ever wondered how fitness star Denise Austin strengthens her abs, you’re in luck. The 67-year-old recently shared ...

The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...