The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

You’ll be working hard, but it’s still a relatively low-impact session because you don’t hit the floor for any exercises, so if you’re someone who’s keen to protect your wrists in particular it’s a ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

A hectic lifestyle doesn’t have to mean sacrificing your fitness goals or health. Use this 20-minute dumbbell workout to get stronger on even the most chaotic days. Get the workout: <a href=" ...

This short dumbbell workout from fitness duo Tiff x Dan works muscles all over your body, strengthens your core, and raises your heart rate in just 30 minutes.

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.