For those over 45, finding the right exercises to build strength is vital in boosting energy, improving posture and ...

Even mental health research from space is useful. Astronauts deal with stress and isolation, just like some people may feel during extreme weather events. The same coping strategies developed for ...

That feels like it should have a place in your closet even if it’s only for the occasional last-minute costume.” As ...

The World Health Organization has identified insufficient exercise as a global issue, with many people spending significant portions of their day sitting. The study highlights that the risk of ...

I needed to write this letter to clear my head. To clarify my thoughts. Maybe it will also open a dialogue between us. I hope ...

Two pensioners who have been neighbours for 60 years have been working out together every day since the pandemic, with a little help from fitness influencer ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers ...

In parts of the Santa Cruz Mountains spared by 2020’s CZU Lightning Complex fire, the Brush Busters are making their older ...

Walking while you work reduces the amount of time you spend sedentary and can help you hit your fitness goals and boost your mood — we find a walk is the perfect way to break out of the ...

I’ve taken up pet sitting when travelling ... has been managing by having someone come in one or two days a week. “Seniors’ homes are expensive for a decent one,” Penny writes.

At least 13 newly elected MLAs in Jammu and Kashmir come from political families whose members have won or contested ...

Andrea Orcel stunned Germany last week by raising UniCredit’s stake in Commerzbank from 9 per cent to 21 per cent in a ...