Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

Two pensioners who have been neighbours for 60 years have been working out together every day since the pandemic, with a little help from fitness influencer ...

That feels like it should have a place in your closet even if it’s only for the occasional last-minute costume.” As ...

At least 13 newly elected MLAs in Jammu and Kashmir come from political families whose members have won or contested ...

In addition, Albuquerque Fire Rescue paramedics were teaching fall recovery drills to seniors while the Albuquerque ... The sheet also provided information on exercises they can work on to ...

Patel recommends doing Kegel exercises — also known ... less than an hour of screen time. "While the exact cause is unclear, one idea suggests that sitting for long periods causes fluid ...

Government bank employees sell mutual funds, insurance and just never log out. They have steeper targets and ‘performer of ...

Highlights: Follow The Hindu’s updates on the Haryana Assembly Elections on October 5, 2024. The votes will be counted, and ...

Brad: Right, if any of these exercises create any pain while you're doing it or after ... Try to keep a nice, straight posture as you're doing it, sitting at the edge of the chair really helps with ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers ...

Andrea Orcel stunned Germany last week by raising UniCredit’s stake in Commerzbank from 9 per cent to 21 per cent in a ...