Briotix Ergonomics Program Manager Heather Ritz and her daughter Mary demonstrate ways to correct your posture at your desk ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

W hether you're working from home for long hours or want to use an office chair when using your PC, a quality office chair is ...

Looking to upgrade your office chair for better productivity and posture? Check out the ongoing Amazon Sale for amazing deals ...

"When you have good posture, you don’t just feel more energized ... Plus, many people have tight, shortened pec muscles from sitting at desks or working on computers, which can further affect ...

Resistance band exercises especially come in handy to correct work-from-home posture collected from hours of being hunched over a computer desk. As you probably know, the position does horrors on ...

And we have some of those questions addressed in our weekly "Cowboys: The Good, The Bad and The Ugly'' ... The Good — Dak Prescott sharp under center: Looking past all the chaos amid the start ...

This posture most likely did their backs in over time ... “But unlike today's typists, no one designed proper chairs for ancient Egyptian scribes.” Gripping their pens and repeated use also left ...