Aging often leads to spinal issues, but maintaining good posture, staying active, managing weight, using proper lifting ...

A Poor Posture Epidemic In 2024 people can spend a lot of their time hunched over their computers smartphones and tablets Poor posture has become increasingly common whether it sitting at a desk leani ...

Briotix Ergonomics Program Manager Heather Ritz and her daughter Mary demonstrate ways to correct your posture at your desk ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

The hidden dangers of sitting too much are real. That’s why standing desks are more than just a trend—they’re a necessity.

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

A RECENT study found that office workers are struggling with bad posture. If you think you’re guilty of a desk slump, these ...

Reducing sedentary time, taking short intermittent walking breaks (during periods of prolonged sitting), maintaining optimum ...

If you have a hunch that you’re slumping at your desk too much, a posture assessment, exercises and wearables can help.