A Poor Posture Epidemic In 2024 people can spend a lot of their time hunched over their computers smartphones and tablets Poor posture has become increasingly common whether it sitting at a desk leani ...

Briotix Ergonomics Program Manager Heather Ritz and her daughter Mary demonstrate ways to correct your posture at your desk ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

A RECENT study found that office workers are struggling with bad posture. If you think you’re guilty of a desk slump, these ...

Reducing sedentary time, taking short intermittent walking breaks (during periods of prolonged sitting), maintaining optimum ...

If you have a hunch that you’re slumping at your desk too much, a posture assessment, exercises and wearables can help.

A survey of 2,000 desk-bound adults revealed that 12 per cent believe they have bad posture, characterised by a tendency to ...

A poll of 2,000 adults who work at a desk found 12 per cent believe they have poor posture including a tendency to stoop over ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...