After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

A high metabolism will burn calories and fat more quickly, and how effective yours is is largely out of your control. However ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...