The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
'I'm a doctor – you should eat these four foods if you want to lose weight'
Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...
Doctor shares four foods that'll help you lose weight – backed by research
Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...
Doctor shares five steps to lose belly fat weight without going on a diet
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...
Professor says green tea and yoghurt are keys to weight loss
Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...
'I lost 1.5st, relieved menopause symptoms and my spare tyre tummy vanished - here's how'
Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...
A healthy diet may help keep low grade prostate cancer from progressing to more dangerous states
In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...
12 Science-Backed Foods That Give You Energy and Fight Fatigue, According to Dietitians
Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...