Protein in Diet Coke? A viral sensation on social media, fans are obsessed with this unconventional combo. But is it really ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Hydration will continue its popularity run in 2025, Whole Foods said, as consumers look to add electrolytes, antioxidants and ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Quinoa is extremely versatile and can be easily incorporated into various recipes. It can be used as a base for salads, a ...

Drinking a whey protein shake before you head for your workout, or two hours after it, can help take your session to the next ...

Wrinkles are creases or lines that form in the skin. They’re a natural part of the aging process, though other factors can ...

Long-lived proteins in the mouse ovary may help preserve fertility well into adulthood, providing insights into ovarian aging ...

Adriana Lima, one of the world's most iconic supermodels, is not only known for her impressive career in the fashion industry, but also for her dedication to a healthy lifestyle. O ...