We always hear stories about some old-timer that lives in what are called “blue zones.” Places where people tend to live long ...
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
This is where longevity seekers come each fall for an intimate conference connecting investors to entrepreneurs and scientists. Some are trying red light therapy, while others are toting Blueprint ...
It's starting a new longevity project in November that I had ... He did 40 bench presses. A diet assessment. Blood work. Continuous glucose monitoring. Did the cost of it all bother him?
Longevity investors and entrepreneurs just gathered in Switzerland for an elite, annual conference. Business Insider was granted a rare peek inside. We found investments in supplements, skincare ...
I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping to live to 100.
Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.
Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...
A study by Loma Linda University Health showed that vegetarian diets are associated with lower risk for all-cause mortality.
It’s just a snippet of what happens on a Storylines’ wellness cruise, all in the name of longevity tourism—a rapidly growing sector of the $5.6 trillion wellness industry. This new twist on ...